Start Here

SITE UPGRADE COMING SOON: On or around January 31st, 2022, I'll be moving Mindful Teachers to a new, more mobile-friendly platform.

Start here if you're looking for activities and teaching tips for mindfulness, SEL, and values-based education:

• Teaching Resources page

Start here if you're new to practicing or teaching mindfulness, or if you're looking for basic information to share with your students:

• A Very Brief Introduction to Mindfulness

Start here if you're looking for posts about the beginning of the school year:

• The Power of Intention Setting for a Mindful School Year
• Five Ways to Begin the School Year with Mindfulness and Compassion

Start here if you're planning to set up a K-12 mindfulness program:

• 5 Tips for Successfully Implementing a Mindfulness Program at Your School

Start here if you're looking for best practices in teaching different student populations:

• ADDRESSING Diversity in Mindfulness Teaching
• Mindfulness and Yoga for Young Children
• Mindfulness, Meditation, and Yoga for Teens 
• Tips for Including Deaf and Hard-of-Hearing Students in Mindfulness, Meditation, and Yoga Classes  
• Trauma-Informed Mindfulness Teaching

Start here if you're looking for self-care resources:

• Realistic Self-Care: 12 Key Questions to Figure Out What Works for YOU
• Self-Care for Educators and Other Helping Professionals