I'm Catharine Hannay, the founder of Mindful Teachers. I write about my own experiences with mindfulness and education, and I curate content from a wide range of sources, including interviews and activities from experts on teaching mindfulness to adults and kids.
Start here if you're looking for information about me:
Start here if you're looking for activities and teaching tips for mindfulness, SEL, and values-based education:
Start here if you're new to practicing or teaching mindfulness, or if you're looking for basic information to share with your students:
Start here if you're planning to set up a K-12 mindfulness program:
Start here if you're looking for information about me:
Start here if you're looking for the most recent posts:
Start here if you're looking for activities and teaching tips for mindfulness, SEL, and values-based education:
Start here if you're new to practicing or teaching mindfulness, or if you're looking for basic information to share with your students:
Start here if you're planning to set up a K-12 mindfulness program:
Start here if you're looking for best practices in teaching different student populations:
- Trauma-Informed Mindfulness Teaching
- Mindfulness and Yoga for Young Children
- Mindfulness, Meditation, and Yoga for Teens
- Tips for Including Deaf and Hard-of-Hearing Students in Mindfulness, Meditation, and Yoga Classes
Start here if you're looking for self-care resources:
