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last updated July 1, 2020



Welcome! Mindful Teachers is an international online community of educators and helping professionals committed to mindfulness and compassion. 

I'm Catharine Hannay, the founder of Mindful Teachers. I write about my own experiences with mindfulness and education, and I curate content from a wide range of sources, including interviews and activities from experts on teaching mindfulness to adults and kids.




Start here if you're looking for information about me:

Start here if you're looking for the most recent posts:

Start here if you're looking for activities and teaching tips for mindfulness, SEL, and values-based education:

Start here if you're new to practicing or teaching mindfulness, or if you're looking for basic information to share with your students:

Start here if you're planning to set up a K-12 mindfulness program:

Start here if you're looking for best practices in teaching different student populations:

Start here if you're looking for self-care resources: