Be Here Now Song Playlist

published 10/15/17; updated 7/30/25

by Catharine Hannay, founder of MindfulTeachers.org

Continuing the popular series of Song Playlists for Teachers, here are a variety of songs about growing up, seasons changing, remembering the past, and taking action in the present.

Teachers, please note: With such a multicultural audience teaching young children through adults, I can’t guarantee that all of the songs and videos will be appropriate for your particular context. I’ve put brief descriptions to help you choose, but please preview anything you plan to share with your students.

All Things Must Pass, George Harrison
lyrics; audio; cover by Allie Farris

Nothing lasts forever.

Awake, Josh Groban
lyrics; video of live performance

Let’s appreciate these wonderful moments together.

Be Here Now, George Harrison
lyrics; audio

Our minds tend to wander. Just Be. Here. Now.

Be Here Now, Osmunda Music

video

Beautiful, Empty Hands Music
lyrics and free mp3 download; official video

A reflection on what’s truly beautiful in life. (You might also like the other songs by Empty Hands Music.)

Cat's in the Cradle, Harry Chapin
lyrics; cover by Ugly Kid Joe

The famous song about paying attention to your kids before it’s too late.

Centering Prayer, The Porter’s Gate ft. Andrew Peterson & Leslie Jordan

lyrics; audio

Quiet/spiritual song about wanting to be present with feet on the ground, heart beating, and not caught up in worries or distraction.

Chelsea Morning, Joni Mitchell

lyrics; cover by Kathryn Hallberg (song starts at :20)

Appreciating the simple pleasures of a beautiful morning.

Circle Game, Joni Mitchell

lyrics; cover by Public School 22 Chorus

We’re all part of the cycle of generations.

Coffee Time, Ken Medema

lyrics video

Take a little time to connect with a friend.

Downside of Growing Up, Maddie and Tae
lyrics; audio with album cover

Becoming a grown up isn’t always easy.

Dust in the Wind, Kansas

lyrics; audio; acoustic guitar version by Sungha Jung

Everything passes by in just a moment,

Earnest Went Out of His Mind, Larry Gallagher

(lyrics not available); audio

Earnest was caught up in rumination, so went “out of his mind” and started paying attention to the world around him.

For a Short Time, Dean Musser
audio

instrumental guitar music

Getting Good, Lauren Alaina
lyrics; audio

Let’s appreciate what we have rather than always worrying about what might go wrong in the future.

Got the Time, Anthrax
lyrics; video

Hard rock song about always feeling frantically busy.

The Handing Over Time, Carrie Newcomer & Gary Walters

lyrics (click on album Until Now, ‘The Handing Over Time’ is on p. 5); lyrics video

Experiencing the present moment while observing the changing seasons.

The Happiest Times I Ever Ignored; Hayden Pedigo

video

instrumental (acoustic guitar)

Heavenly Day, Patti Griffin
lyrics; youtube video with images of nature

Let’s enjoy this heavenly day as long as it lasts.

Here Right Now, Rhea Makiaris
official video with ASL interpretation by Lisa Herbert

This is a lovely collaboration between a hearing musician and her deaf friend.

High on a Mountain, Ola Belle Reed

lyrics; video by The Mosstins

traditional bluegrass song from the Appalachian region of the US

I Hope You Dance, Lee Ann Womack

lyrics; youtube video of audio and lyrics

A country song about taking advantage of opportunities to experience joy and wonder.

I Know a Man, Jeffrey Gaines
lyrics; video of live performance

Moving story about a who can’t move or speak, watching the rest of us taking our lives, bodies, and voices for granted.

I’m in a Hurry (and I Don’t Know Why), Alabama
lyrics; audio by Alabama; video by Music Travel Love; a cappella video by Eight Beat Measure

Am I really living if I keep rushing through my life?

In the Waiting, Kina Grannis

lyrics; video

What if life is in the “in between”?

It's Okay to be Happy, Jenni Schaefer

lyricsaudio

How about being happy right now rather than waiting for everything to be ‘perfect’?

It's So Hard to Say Goodbye to Yesterday, G.C. Cameron

lyrics; video of Desmond M. Dennis harmonizing with himself; live performance by Boys II Men

Holding on to the memories and feeling nostalgic.

It Won't Be Like This For Long, Darius Rucker
lyrics; video

His little daughter is growing up so fast…

June, Mona Lisa Twins

lyrics; official video

We met in January and said goodbye in May. If I wait until June will we be together again?

Lessons, Tommy Karlas

lyrics video

Country song about focusing on what’s most important in life.

Let Time Go Lightly, Harry Chapin

lyrics; video

We have a different relationship to time depending on who we’re with and what we’re doing.

Like the World is Going to End, Ben Rector
lyrics; video of live performance; sweet youtube video showing one woman's interpretation of the song

How would you live your life differently if you knew the world was going to end in just a few days?

Little Wonders, Rob Thomas

lyrics; audio

Our lives are made of these ‘little wonders.’

Live and Let Live, Julia Westlin

lyrics; video

Live your life. Don’t let the moment pass you by.

Live Like We're Dying, Kris Allen
lyrics; official video

What will you do with your 86,400 seconds every day?

Live Like You Were Dying, Tim McGraw

lyrics; official video

If tomorrow were a gift, how would you spend your day?

Livin’ for the Ones, Bonnie Raitt

lyrics video

Whenever your start complaining about your life, try “livin’ for the ones who didn’t make it.”

Long as You’re Living, Abbey Lincoln

lyrics; audio

A jazz song about not throwing your life away.

Magic, Sia

lyrics; audio

Instead of waiting for a magic moment, try seeing the magic in every moment.

My List, Toby Keith

lyrics; youtube video of audio and lyrics; official video

A country song about making time for what’s really important.

Nostalgia, Sungha Jung
video; piano version by Deborah Ho

instrumental guitar music

Nothing, Charlotte Campbell
lyrics; official video

It can be more fun doing nothing together than to make a lot of plans. (And the cat seems to agree, as far as I can tell.)

Of Time and Rivers Flowing, Pete Seeger
lyrics; audio by Pete Seeger; audio by Lehto and Wright

Folk song about the seasons and circles of change.

The Older I Get, Alan Jackson

lyrics; audio

The more time passes, the more he appreciates what’s truly important in life.

Overthinker, INZO

lyrics; video

Techno music. Lyrics are an excerpt from an Alan Watts lecture on the nature of thoughts and reality.

Parabola, Tool

audio; lyrics

Progressive metal song about choosing to be present. 

People Get Old, Lori McKenna

lyrics; official video

A bittersweet song about everything fades and changes. (If you like this song, you might also like 'When You're My Age' by Lori McKenna.)

Perfect Day, Lady Antebellum
lyrics; audio

Country song about appreciating a fun day with friends.

Perfect Day, Miriam Stockley
lyrics; video

Bittersweet song about appreciating the natural world.

Present Tense, Pearl Jam
lyrics; live performance; acoustic cover by Glen Hansard

Do you want to keep reliving past regrets or live the present tense?

Quiet Your Mind, Zac Brown Band

lyrics; audio

Learning to let the present moment soak in.

Right Here, Right Now, Cassandra Wilson

lyrics; audio

Why do we spend so much of our time wanting to be somewhere else?

River of Time, The Judds
lyrics; live recording; cover by Christie B.

The river of time is always flowing and a source of endless renewal.

Seasons of Love, Jonathan Larson

lyrics; cover by sinfonia; cover by Thomas Sander & Friends

This popular song from the musical Rent asks how do you measure a year? (525,600 minutes)

A Single Life, Happy Camper ft. Pien Feith

audio; lyrics; Oscar-nominated short film

What will you do with your one chance at life?

Spring Song, Mia Doi Todd
lyrics; audio

Spring is a time of renewal and coming back to life.

Summer Breeze, Seals and Croft

lyrics; cover by Sawyer Fredericks and Pharrell Williams; original version

Enjoying the simple pleasures of a summer evening.

This Beautiful Day, Brian Wilson

lyrics; audio

Trying to hold onto the feeling of a beautiful day, as time keeps on passing.

Time, Billy Porter

lyrics; video of live performance

What is time?

Time, Edwin Starr

lyrics; audio

Funky song from 1970 about how everyone keeps telling him to wait for the world to change.

Time, Hootie & the Blowfish

lyrics; video

Poignant reflection on anxiety about the future and worrying that he’s wasting his time.

Time, Yuna
lyrics; audio

It takes a little time to grow up and find your place in the world.

Time in a Bottle, Jim Croce
lyrics; cover by Lea Sanacore; cover by the Frazier sisters (song starts at :30)

If I could control time, I’d choose to spend it with you

Time Starts Over, Dean Musser
audio

instrumental guitar music

Time Trades, Jeffrey Lewis
lyrics; audio; live performance (song starts at :40)

Make the choice to trade your time for worthwhile experiences.

Tom's Diner, Suzanne Vega
lyrics; video of NPR Tiny Desk Concert ('Tom's Diner' starts at 13:37)

Sitting in the coffee shop, present and aware of all that’s happening around her.

Turn! Turn! Turn! (To Everything There is a Season), Pete Seeger
lyrics; audio of the Byrds

The famous song based on Ecclesiastes 3:1-8.

Unplug, Daniel Nahmod

lyrics not available; audio

Where Does the Time Go, A Great Big World

lyrics; video

Even if we have to part, let’s hold on to this moment together.

Who Knows Where the Time Goes, Fairport Convention
lyrics; live performance by Rufus Wainwright

Your Life is Now, John Mellencamp
lyrics; video of live performance


Related Posts

There are many more song playlists and other resources here at MindfulTeachers.org on present-moment awareness, including the following posts:

 
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