Increasing Your Ability to Be Present
published September 17, 2017
by Sean Fargo, from MindfulnessExercises.com
“Increasing Your Ability to Be Present” © Sean Fargo. Used with permission.
You can find a pdf version of this worksheet, as well as more free mindfulness worksheets, ebooks, talks, and meditations at MindfulnessExercises.com.
Related Posts
There are many more resources on practicing and teaching mindfulness here at MindfulTeachers.org, including the following posts: