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So here's a whole list with only songs that are appropriate for children... although they can benefit the rest of us, as well. (I know several adults who find it really helpful to belly breathe with Elmo!)
Emotions & Self-Control
Belly Breathe, with Common and Colbie Caillat
Feelings, Patty Shukla
Me Want It (But Me Wait)
Thank Someone, Amy Grant and John Hiatt
Together is Better (“I'm grateful for my friends.”)
Believe in Yourself Song, with Michael Bublé
Everybody Be Yo'self, with Keb Mo
The Ugly Duckling (“It’s good to be me.”)
What I Am, with Will.I.Am
If you have a favorite song for teaching mindfulness or social-emotional skills to kids, please post a comment or email me at mindfulteachers[at]gmail[dot]com so I can add it to the list.
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