“All About the Breath” Song Playlist

published 5/28/17; updated 8/6/24


by Catharine Hannay, founder of MindfulTeachers.org

Continuing the popular series of Song Playlists for Teachers, here are a variety of songs about breath-based meditation, breathing through strong emotions, and 'the moments that take your breath away.'

Teachers, please note: With such a multicultural audience teaching young children through adults, I can’t guarantee that all of the songs and videos will be appropriate for your particular context. I’ve put brief descriptions to help you choose, but please preview anything you plan to share with your students.

All About the Breath, Mind with Heart

video with lyrics

This cute parody of 'All About That Bass' by Meghan Trainor explains the benefits of mindfulness meditation. (It might not be appropriate for conservative contexts due to one potentially-offensive word, and due to the clothing of many of the teen participants.)

Back to the Breath, Mil’s Trills

audio

Gentle song about emotional self-regulation.

Belly Breathe, Sesame Street
lyrics; video

A very agitated Elmo learns how to calm himself down when he's upset, with help from Common and Colbie Caillat.

Breath, Hiromi Motomiya
audio

Instrumental flute music.

Breath Control, MC Yogi

video

fusion of hip-hop and traditional Indian music

The Breath You Take, George Strait

lyrics; audio

Country song about the moments that take your breath away.

Breathe, Chloe Temtchine

video

Chloe Temtchine needs to use breathing tubes while performing. She wrote this song to raise awareness of Pulmonary Hypertension.

You might also be interested in Every Breath You Take, performed by Philips Breathless Choir

Breathe, india.arie

lyrics; video

This song was inspired by the Movement for Black Lives. In the face of injustice, don't give up. Continue to breathe. (You might also be interested in the Song playlist on the Civil Rights Movement and #blacklivesmatter.)

Breathe, Jonny Diaz

lyrics; video

A focus on calming breath and mindful awareness from a Christian pop singer. (You might also be interested in other perspectives on Christian approaches to mindfulness.)

Breathe, Osmunda Music

video

Breathe, Yui Stonewell

lyrics; video

We don’t have to keep rushing around all the time. Let’s just be together for a moment and breathe.

Breathe Deep, MC Yogi ft. East Forest

lyrics; video

Official video features images of the Buddha; for secular mindfulness classes you might want to just play the audio.

The Breathing Song, Narwals and Waterfalls
lyric video

This is part of a wonderful series of SEL songs by Narwals and Waterfalls (music teachers and ‘kindie rock’ performers Paige Bell and Adrien Palmer. Be sure to check out their Mindful Teachers interview about “How Music Helps Kids with Social and Emotional Learning.”)

Breathless, Small Black

lyrics; video

a timeless, breathless moment between past and future

Just Breathe, Pearl Jam

lyrics; video

Take a moment to just breathe and be present with the ones you love.

Just Keep Breathing, We the Kings

lyrics; video

When you’re feeling overwhelmed, take a breath and let it all go.

Take a Breath, Jonas Brothers
lyrics; audio

No matter what happens, the world’s going to keep on spinning. So take a moment to take a breath.


Related Posts

There are many more song playlists and breath-based practices here at MindfulTeachers.org, including the following posts:

Previous
Previous

Are You Happy? Song Playlist

Next
Next

Children's Songs about Mindfulness, Kindness, Self-Acceptance, & Gratitude