Bridging the communication gap between secular mindfulness teachers and Christians who have concerns about mindfulness programs. (by Catharine Hannay)

David Harper, author of A to Z of Mindfulness for Christians, discusses the need for pauses in a busy schedule, and how mindfulness groups can welcome both agnostics and people of faith.

KiYada Upshaw of GrowBlackGirlGrow explains how mindfulness practice has allowed her to connect spiritually with God on a deeper level.

by Dr. Irene Kraegel, from her book A Mindful Moment: 5-Minute Meditations & Devotions

by Dr. Irene Kraegel, from her book The Mindful Christian: Cultivating a Life of Intentionality, Openness, and Faith

Q+A with Dr. Irene Kraegel, author of The Mindful Christian: Cultivating a Life of Intentionality, Openness, and Faith.

Questions to facilitate communication between mindfulness teachers and Christians who are concerned that mindfulness conflicts with their beliefs. (by Catharine Hannay)

An overview of the variety of ways Christians engage with mindfulness, yoga, meditation and prayer. (by Catharine Hannay)

Tensions between Evangelicals and secular mindfulness teachers can arise when reacting to caricatures of one another rather than taking the time to actually know one another’s perspectives.

Award-winning educator and peace activist Dr. Emmanuel Ande Ivorgba discusses interfaith mindfulness and traditional African teachings on mindfulness and compassion.

Dr. Irene Kraegel explains the benefits of both secular and Christian approaches to mindfulness.

Meditation teacher Giovanni Dienstmann shares a variety of approaches to mindfulness and meditation