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SITE UPGRADE COMING SOON: On or around December 1st, 2021, I'll be moving Mindful Teachers to a new, more mobile-friendly platform.

Sunday, September 17, 2017

Increasing Your Ability to Be Present


The following worksheet was created by Sean Fargo for MindfulnessExercises.com, and is published here with permission.








You can find a pdf version of this worksheet, as well as more free mindfulness worksheets, ebooks, talks, and meditations at MindfulnessExercises.com.



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