Mindful Teachers Blog
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All 390+ posts are listed by category in the Library.
A Dozen Quotations About Time and the Present Moment
A variety of perspectives on the passing of time and living in the present moment.
How Yoga and Mindfulness Contribute to Well-Being: Q+A with Linda Yaron Weston
Linda Yaron Weston discusses the challenges of students and teachers, and the importance of trauma-informed yoga and mindfulness instruction.
Be Here Now Song Playlist
Songs about growing up, seasons changing, remembering the past, and appreciating the present moment
Mindfulness and the Passing of Time: Quotations for Reflection and Discussion
A variety of perspectives on speed and stillness, aging and wisdom, and how we experience time.
Time, Presence, and Awareness: Quotations for Reflection and Discussion
Reflections on the passing of time and the challenges of staying present.
‘Mind in the Clouds’ Meditation
by Dr. Gabriel Constans, from his book A B.R.A.V.E. Year: 52 Weeks of Being Mindful
A B.R.A.V.E. Approach to Mindfulness: Q+A with Dr. Gabriel Constans
Dr. Gabriel Constans, author of A B.R.A.V.E. Year: 52 Weeks of Being Mindful, discusses how practicing mindfulness can benefit those healing from grief and/or trauma
Expert Interviews on Teaching Mindfulness
Best practices in sharing mindfulness with adults and kids
Best Practices in Teaching Mindfulness to Adults And Kids: Q + A with Jana York
Jana York discusses the similarities and differences between sharing mindfulness with adults and kids.
Poems, Quotes, and Proverbs About Mindfulness and Compassion
Looking at ‘mindfulness’ from a variety of angles
Resources for Practicing and Teaching Mindfulness
Activities and best practices for sharing mindful awareness
A Very Brief Introduction to Mindfulness
Mindfulness is for everyone, but it isn't one size fits all. (by Catharine Hannay)
Three Useful Animal Metaphors for Teaching Mindfulness
Is your mind, a lizard, an owl, or a lion? (by Catharine Hannay)
Mindful or Mindless? Analyzing Characters in Books and Movies
Questions to consider as you watch and read your favorite stories. (for adults or kids)
7 Reasons Mindfulness Might Not "Work" for Everyone
Common misunderstandings about practicing and teaching mindfulness. (by Catharine Hannay)
