Photo by rawpixel.com from Pexels
by Catharine Hannay
Some of the most popular posts here at MindfulTeachers.org are the video playlists for practicing and teaching mindfulness and compassion. To make it easier to find everything, I've gathered all the playlists here.
I hope you find a lot of videos that are appropriate for your context, whether you're looking for resources to enhance your own personal practice or to teach others (kids or adults).
Be sure to check back periodically, as I continue to add new videos and new playlists.
Videos about Mindfulness and Meditation
Videos for Personal Practice and Self-Care
coming Sunday 11/17: Gentle Standing Yoga and Stretching
Videos about Kindness, Compassion, and Service
Building Community Through the Arts: using the visual and performing arts to promote social change.
Creative Ways to Make a Difference: people with unique abilities and inclinations supporting the community in creative and unusual ways.
Inspiring Videos of Young People Serving the World: children, teens, and young adults who've made a difference in their own communities or communities in other parts of the world.
Inspiring Videos of Service to Humanity: helping child soldiers, victims of human trafficking, and former gang members, and providing 'spiritual and mental nutrition' to the starving.
Thought-Provoking Videos About Empathy, Compassion and Service: how to defeat bullying, support people from different backgrounds, and communicate respectfully even if we have opposing viewpoints.
Videos about Kindness, Compassion, and Service (part 1): small acts of kindness and large acts of philanthropy.
Videos about Kindness, Compassion, and Service (part 2): empathy and aid for people from different backgrounds.
Song Playlists for Teachers: includes music videos on gratitude, staying in the present moment, kindness and service, etc.
Resources for Practicing and Teaching Mindfulness and Compassion
Self-Care Resources for Educators and Other Helping Professionals