Navigating the Intersection of Mental Health and Social Justice in Education: Key Insights for Educators

published January 7, 2025

Photo by Nicholas Swatz at Pexels

by Dr. Marian Muldrow, liveanotherday.org

Social justice is about ensuring everyone has equal access to opportunities, resources, and fair treatment in society. Mental health and social justice are closely linked, especially in education. Schools play a key role in shaping students' well-being and future opportunities.

Many schools are working to address these issues by adding mental health services and teaching about social justice. This helps students cope with stress and builds a more caring school community.

Social Justice:

Building a Fair and Equal Society for All

Social justice aims to remove barriers to equal opportunities. For example:

  • If a building only has stairs, adding a ramp does not give wheelchair users an advantage—it gives them the same access everyone else already has.

  • When schools provide free lunch programs, they do not give poor students special treatment—they ensure that all students can focus on learning without hunger as a barrier.

  • When workplaces provide language interpretation services, they do not favor non-English speakers—they enable all qualified people to contribute their skills equally.

Social justice works to identify and correct systemic barriers that prevent equal participation in society. These barriers include:

  • Limited access to quality education

  • Discrimination in housing or employment

  • Lack of accessible healthcare

  • Economic inequalities

  • Language barriers

  • Physical accessibility issues

The goal is to create a society where everyone has a fair chance to succeed based on their abilities and efforts, not their background or circumstances. This benefits everyone by:

  • Creating a more productive society

  • Reducing poverty and its associated costs

  • Increasing innovation through diverse perspectives

  • Building stronger communities

  • Promoting social stability

Systemic Oppression and Mental Health

Systemic oppression and mental health are closely linked. People who face discrimination often have higher rates of mental health issues.

Oppression based on race, sexual orientation, and other identities predicts poor mental health. This can lead to depression, anxiety, and other problems.

Discrimination causes:

  • Low self-esteem

  • Feelings of helplessness

  • Chronic stress

  • Trauma

These factors increase the risk of mental health disorders.

Inequality in access to resources also impacts mental wellness. Limited access to education, jobs, housing, and healthcare creates additional stress.

In addition, communities facing systemic oppression often lack mental health services. This makes it harder to get help when needed.

Oppression can cause generational trauma, affecting family mental health.

Social justice is crucial for public mental health interventions. Efforts to reduce discrimination and increase access to resources, including individual and community-level interventions, can positively impact mental wellness.

Mental Health Disparities in Educational Settings

All students face mental health issues; some groups face greater challenges.

Social and economic factors play a significant role. Students from low-income families often have less access to mental health care. This can worsen their problems.

Race and ethnicity also matter. Students of color may face discrimination that hurts their mental health. They might not get the same quality of care as other students.

LGBTQ+ youth face unique stressors. Bullying and lack of support can lead to anxiety and depression.

Students with disabilities often lack proper support due to resource constraints.

Social risks like adverse childhood experiences (ACEs) make a difference, too. Kids who face trauma at home are more likely to have mental health and academic problems.

What Schools Can Do

Train teachers to spot mental health issues:

  • Changes in academic performance (sudden grade drops, incomplete assignments)

  • Behavioral changes (withdrawal from activities, excessive tiredness, aggression)

  • Physical signs (frequent headaches, unexplained weight changes, lack of personal hygiene)

  • Social changes (isolation from friends, avoiding participation, sudden change in friend groups)

  • Emotional indicators (unusual irritability, excessive worry, difficulty concentrating)

  • Writing or art that expresses hopelessness, depression, or self-harm

  • Irregular attendance or frequent tardiness

Offer counseling services to all students:

  • Individual and group options

  • Crisis intervention

  • Prevention programs

  • Family support services

Create safe spaces for at-risk groups:

  • A designated physical location (room, office, or area) that’s:

    • Easily accessible but offers privacy

    • Clearly marked and welcoming

    • Supervised by trained staff

    • Free from judgment or discrimination

  • Established ground rules for respect and confidentiality

  • Available resources and information

  • Regular hours of operation

  • Inclusive decorations and materials

  • Cultural sensitivity and representation

Partner with community health providers:

  • Provide additional resources

  • Offer specialized services

  • Support transition of care

  • Help with emergency responses

Use fair screening practices to identify students who need help

  • Universal screening tools that:

    • Are age-appropriate

    • Culturally sensitive

    • Available in multiple languages

    • Evidence-based and validated

  • Consistent application across all student groups

  • Parent/guardian involvement and consent

  • Clear communication about:

    • Purpose of screening

    • Privacy protection

    • How results will be used

    • Available support options

  • Regular review and updates of screening methods

  • Multiple data points (not just one assessment)

  • Professional interpretation of results

  • Clear referral protocols

  • Follow-up procedures

Strategies for Promoting Mental Wellness and Social Justice in Education

Schools can use several approaches to support both mental health and social justice.

  • One key strategy is creating inclusive learning environments. This means making sure all students feel welcome and respected.

  • Teachers can use culturally responsive teaching methods. These techniques honor diverse backgrounds and experiences in the classroom.

  • Another important step is providing mental health resources.

  • Schools should offer counseling services and teach coping skills to students.

  • Implementing anti-bias training for staff helps reduce discrimination. This creates a fairer environment for all students to learn and grow.

  • Schools can also promote student activism on social issues. This empowers youth to make positive changes in their communities.

  • Using a trauma-informed approach is crucial. Many students face difficulties outside school that impact their well-being and learning.

  • Partnering with families and community organizations strengthens support networks. This gives students more resources to draw upon.

  • Integrating social-emotional learning into daily lessons builds important life skills. These skills help students manage stress and relate to others.

Do’s and Don’ts for Educators

Think of teachers as "spotters" who help identify students who might need support, similar to a lifeguard who notices someone struggling and alerts trained emergency responders. Teachers should be caring and supportive while ensuring students get connected with qualified professionals who can provide appropriate help.

Do’s for Educators

  • Observe and document concerning behaviors

  • Listen compassionately if a student reaches out

  • Know your school's referral process

  • Share observations with school counselors/mental health professionals

  • Learn about available school and community resources

  • Maintain professional boundaries

  • Create a supportive classroom environment

  • Follow mandatory reporting requirements

  • Communicate concerns to the appropriate staff/administration

  • Participate in mental health awareness training

Don't's for Educators

  • Don’t attempt to diagnose students

  • Don’t provide therapy or counseling

  • Don’t promise to keep secrets about safety concerns

  • Don’t take on the role of personal counselor

  • Don’t give medical or mental health advice

  • Don’t try to solve complex mental health issues

  • Don’t conduct therapeutic interventions

  • Don’t share confidential information inappropriately

  • Don’t take on more than your professional role allows

Appropriate Steps for Teachers

  • Notice concerns

  • Document observations

  • Report to the appropriate school staff

  • Follow established protocols

  • Maintain professional boundaries

  • Support referral processes

Remember: The goal is to be a supportive bridge to professional help, not a substitute for it.

Navigating Professional Challenges

Professional Protection Strategies:

  • Document everything in writing

  • Follow school policies exactly

  • Keep detailed records of:

    • All parent communications

    • Student interactions

    • Administrative discussions

    • Concerns raised

    • Actions taken

  • Maintain professional email trails

  • Use school-approved communication channels only

Best Practices for Supporting All Students:

  • Focus on student safety and well-being within the educational context

  • Use inclusive, professional language

  • Apply policies consistently for all students

  • Keep discussions age-appropriate and curriculum-relevant

  • Direct personal and identity questions to school counselors

  • Maintain transparent communication with the administration

  • Know and follow district policies

When Facing Accusations or Challenges:

  1. Document the specific situation immediately

  2. Contact union representation if applicable

  3. Notify the administration through the proper channels

  4. Stick to factual, professional communication

  5. Keep copies of all relevant materials

  6. Follow legal and district guidance

  7. Maintain professional boundaries

Protective Professional Approaches:

  • Frame support in terms of student safety and academic success

  • Use educational rather than political language

  • Focus on bullying prevention and respect for all

  • Reference school policies and legal requirements

  • Keep classroom discussions curriculum-focused

  • Direct non-academic concerns to the appropriate staff

  • Maintain clear professional boundaries

Key Protective Measures:

  • Never meet with students alone

  • Keep classroom doors open

  • Use school communication systems only

  • Document all unusual interactions

  • Report concerns through proper channels

  • Maintain professional distance

  • Follow district policies carefully

This balanced approach helps protect educators and students while ensuring all students receive appropriate support within professional boundaries.

Advice for Educators

Who Are Interested in Social Justice

Educators promoting social justice can start by examining their biases and privileges. This self-reflection helps create a foundation for understanding diverse perspectives.

Incorporating diverse voices and experiences into the curriculum is crucial. Teachers can select materials that represent various cultures, identities, and viewpoints.

  • Creating a safe and inclusive classroom environment allows all students to feel valued and heard.

    • Set expectations for respectful dialogue and promptly address discrimination.

  • Educators should stay informed about current social issues and their impact on students.

    • This knowledge helps in addressing these topics sensitively in the classroom.

  • Collaboration with colleagues and community members can enhance social justice efforts.

    • Sharing resources and strategies can lead to more effective and widespread change.

  • Professional development focused on social justice education is valuable.

    • Workshops, conferences, and courses can provide new insights and practical tools.

  • Encourage student activism and civic engagement.

    • This might include supporting student-led initiatives or incorporating service-learning projects into the curriculum.

  • Lastly, patience and persistence are key.

    • Social justice work is ongoing and often challenging, but small steps can lead to significant change over time.

Conclusion 

Oppression and inequality deeply affect the mental wellness of students from marginalized groups. Promoting equity in school mental health is crucial. It ensures all students can access the support they need.

By looking  at how social factors impact mental health, schools can better help every student thrive.

About the Author

Dr. Marian Muldrow, who holds a Doctorate in Higher Education Leadership and Human Development along with multiple degrees in English and Media Technology, has extensive experience in corporate leadership and educational technology.

Currently serving as Director of Digital Content for liveanotherday.org and an Associate Professor of English, she has published extensively on topics including imposter syndrome and minority women in higher education, mental health, and substance abuse. Outside of work-related responsibilities, she travels with her family, embracing diverse cultural experiences across North America and beyond.

Related Posts

There are many more resources on diversity, school leadership, and building supportive communities here at MindfulTeachers.org, including the following posts:

Previous
Previous

Community Service Projects, Pre-K Through College

Next
Next

‘Big Feelings’ Song Playlist