Songs About Resilience and Inner Strength

published 1/6/21; updated 11/12/25

by Catharine Hannay, founder of MindfulTeachers.org

Continuing the popular series of Song Playlists for Teachers, here are a variety of songs about self-acceptance, self-compassion, and determination.

Teachers, please note: With such a multicultural audience teaching young children through adults, I can’t guarantee that all of the songs and videos will be appropriate for your particular context. Please preview anything you plan to share with your students.

Better Days, Le'Andria Johnson

lyrics; audio

Better Days, Niko Moon

audio; lyrics

Bloodline, Alex Warren (ft. Jelly Roll)

lyrics; official video; lyrics video

The Comeback, Danny Gokey

lyrics; official lyric video

Courage, Pink

lyrics; audio

Dream, Dave Blanchard & Randy Kartchner

official video by One Voice Children's Choir (lyrics in video description)

Fluffy Bro, Raging Flowers

lyric video

Focus, Cyndi Hounouvi

audio; lyrics

Girl Power, Haschak Sisters

lyrics; official video

Go, Black Violin

lyrics; audio

I Know Alone; HAIM

lyrics; video

I Won’t Back Down, Tom Petty

lyrics; audio; cover by Christian Porter


I’m Still Standing, Janis Ian

lyrics; audio; live performance


Impossible is Possible, Black Violin

lyrics; official video

Inner Life, Kathryn Bostic

audio

[no lyrics; instrumental piano music]

It’s Not Over Yet, For King & Country

lyrics; audio

Long Promised Road, The Beach Boys

lyrics; audio

Rise Up, Andra Day

lyrics; audio

Song of Survival, Red Eagle

official video

Stand Like an Oak, Rising Appalachia

official video (lyrics in video description)

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