Recipe for Burnout (graphic)

published May 23, 2025

About the Author

Catharine Hannay, M.A., is the founder of MindfulTeachers.org and the author of Being You: A Girl’s Guide to Mindfulness, a workbook for teen girls on mindfulness, compassion, and self-acceptance. CatharineHannay.com

Related Posts

There are many more graphics & quizzes and other resources on burnout, resilience, and self-care here at MindfulTeachers.org, including the following posts:

• A Dozen Inspiring Quotes for Educators

• An Educator’s Journey Toward Radical Acceptance

• Quick Sanity Breaks for Teachers (graphic)

• Realistic Self-Care: Is It Possible to Keep All the Balls in the Air?