Graphics and Quizzes
published 11/3/20; last updated 2/11/26
image by photostock for FreeDigitalPhotos.net
Here are quizzes, posters, and infographics for anyone who's interested in teaching mindfulness and teaching mindfully.
[I've gotten a lot of requests to use Mindful Teachers' infographics, posters, and quizzes in various contexts, and I've found some of this content copied onto other sites without permission. Please link to these resources; do not copy them to your own site, and please mention and link to Mindful Teachers (or the original source) if you share them on social media. Thanks!]
Graphics at MindfulTeachers.org
Quizzes at MindfulTeachers.org
Links to Quizzes from Other Websites
Five Facet Mindfulness Questionnaire from Awake Mind
Life Stress Test from the Compassion Fatigue Awareness Project
Mindful Eating Quiz, from Eating Mindfully
Quizzes on Altruism, Empathy, Gratitude, Mindfulness, etc. from Greater Good
Quizzes about healthy relationships vs. dating abuse from Love Is Respect
What is your stress type? from Psychologies
Work-Life Balance Quiz from the Canadian Mental Health Association
Links to Posters and Infographics from Mindful Magazine
5 Ways to Develop Kindness and Generosity
How Mindful Are We? (as a society)
How Mindfulness Works to Break Bad Habits
7 Reminders for Mindful Eating
7 Things Mindful People Do Differently and How To Get Started
Incidental Comics by Gary Snider include a lot of reflections on living mindfully, including:
Positively Present by Dani DiPirro is a good source of graphics on self-care, including:
(The above links are from Facebook; you can also find most of these at https://positivelypresent.darkroom.tech/)
More Links to Mindfulness-Related Posters and Infographics
5 Mindfulness Myths from the Center for Adolescent Studies
10 Steps to Mindfulness Meditation, from the Garrison Institute
14 Ways to Practice Mindfulness That Don't Involve Sitting Still, from Mindful Minutes
21 Too-Real Cartoons About The Struggle To Practice Mindfulness
Benefits of Mindfulness Meditation, from Elephant Journal
Eckhart Tolle Quotes about Being Present, from Your Mindful Blog
How Meditation Can Save Your Life from Best Medical Degrees
Meditation in Schools Across America, from Edutopia
Mindful Eating Exercise from ZOMT
The Mindful Revolution in Schools, from Nova Southeastern University
Positive Outcomes of Meditation in Schools, from Edutopia
Scientific Benefits of Meditation, from Live and Dare
The Tree of Contemplative Practices from The Center for Contemplative Mind in Society
Which Type of Meditation Suits You Best? from Club Woodside
Your Words Matter (mindful speech poster for teachers)
Related Posts
There are many more resources for teaching mindfulness and teaching mindfully here at MindfulTeachers.org, including the following posts: