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 Mindful Teachers Blog

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All 390+ posts are listed by category in the Library.

3 Ways Mindfulness Can Help Prevent Teacher Burnout
Burnout Catharine Hannay 12/16/25 Burnout Catharine Hannay 12/16/25

3 Ways Mindfulness Can Help Prevent Teacher Burnout

Why practicing mindfulness can increase resilience and prevent burnout

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Renewing Your Love for Teaching: The Moment That Is Summer
Burnout Catharine Hannay 6/28/25 Burnout Catharine Hannay 6/28/25

Renewing Your Love for Teaching: The Moment That Is Summer

Summer can be a season of reflection and renewal. (by Ira Rabois, author of Compassionate Critical Thinking)

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Recipe for Burnout (graphic)
Burnout Catharine Hannay 5/23/25 Burnout Catharine Hannay 5/23/25

Recipe for Burnout (graphic)

Recipe for Burnout. Serves: No one. (by Catharine Hannay)

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A Dozen Inspiring Quotes for Educators
Burnout Catharine Hannay 4/21/25 Burnout Catharine Hannay 4/21/25

A Dozen Inspiring Quotes for Educators

Your work has meaning even if you don’t see immediate results.

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Step Back, Then Tackle Your Frustration: Tips for Mindful (but Busy!) Teachers
Burnout Catharine Hannay 2/4/22 Burnout Catharine Hannay 2/4/22

Step Back, Then Tackle Your Frustration: Tips for Mindful (but Busy!) Teachers

Strategies for dealing with the common challenges of teachers. (by Catharine Hannay)

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Realistic Self-Care: What's Draining Your Battery?
Burnout Catharine Hannay 1/9/22 Burnout Catharine Hannay 1/9/22

Realistic Self-Care: What's Draining Your Battery?

There are a lot of possible drains on your energy, and they require different types of solutions. (by Catharine Hannay)

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Recharge and Avoid Burnout: Tips for Mindful (but Busy!) Teachers
Burnout Catharine Hannay 12/29/21 Burnout Catharine Hannay 12/29/21

Recharge and Avoid Burnout: Tips for Mindful (but Busy!) Teachers

In the midst of all the things you can’t control, it helps to focus on what you can control. (by Catharine Hannay)

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How Burnt Out Are You? (quiz)
Burnout Catharine Hannay 12/29/21 Burnout Catharine Hannay 12/29/21

How Burnt Out Are You? (quiz)

Are you just having a bad day, or is it time to quit your job? Or are you in serious need of some R&R (if only you could find the time)?

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Should I Quit My Job? (quiz)
Burnout Catharine Hannay 10/20/21 Burnout Catharine Hannay 10/20/21

Should I Quit My Job? (quiz)

Feeling frustrated and burnt out? Wondering whether it's time to move on? Ten questions to help you make up your mind.

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Congratulations! You are Mindful Teacher of the Year!
Burnout Catharine Hannay 10/10/21 Burnout Catharine Hannay 10/10/21

Congratulations! You are Mindful Teacher of the Year!

You, yes you, are appreciated for your calm presence/gift of working with difficult people/ability to fix the copier when it does that weird thing for no apparent reason. (by Catharine Hannay)

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