A variety of perspectives on miscommunication, recognizing differences, and learning from each other.

A variety of perspectives on intentional listening, thoughtful speech, and the power of silence.

How words can hurt, miscommunication, mindful cell phone use, and mindful speaking and listening.

Thinking about our expectations for a conversation can help us be more present while it’s actually happening. (by Catharine Hannay)

I’d argue that mindful speech is the most important aspect of mindfulness, since it can have such an impact on other people. (by Catharine Hannay)

Songs about speaking out, choosing our words, miscommunication, and when to be quiet.

The most important part of ‘mindful speech’ might actually be knowing when not to talk. (by Catharine Hannay)

Teaching empathy for marginalized communities

Our habitual speech patterns may come across in ways we don’t intend. (by Catharine Hannay)

The problem isn't the feeling of anger or frustration but the potential hurtfulness of our reactions. (by Catharine Hannay)

by Ira Rabois, author of Compassionate Critical Thinking

by Ira Rabois, author of Compassionate Critical Thinking

Is this True? Is it Helpful? Should I say it Now? Is it Kind for me to say this? (by Catharine Hannay)

Is this True? Is it Helpful? Should I say it Now? Is it Kind for me to say this? (by Catharine Hannay)

Do you use ‘mindful speech’ on the internet and social media?

by Mark C. Purcell and Jason R. Murphy, from their book Mindfulness for Teen Anger

We often have an unconscious agenda and expect the other person to follow the script we've imagined. (by Catharine Hannay)

Practice thinking about what you want and asking for it in a way that will make it easy for other people to say yes. (from The Autism Playbook for Teens)