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All 390+ posts are listed by category in the Library.
Yoga Resources for Every Body
Resources to help you adapt yoga to suit your individual needs. (by Catharine Hannay and Natalie Moussaid)
The Power of “The Four C’s” in Yoga Teaching
Yoga teacher Natalie Moussaid explains the importance of compassion, communication, commitment, and curiosity.
4 Tips for Teaching Yoga to the Less Mobile
Yoga Teacher and Certified Health Coach Natalie Moussaid shares what she's learned from teaching yoga to seniors and to other students with limited mobility.
Yoga for the Body, Mind and Spirit: Q+A with Natalie Moussaid
Natalie Moussaid discusses adapting yoga instruction to the needs of different students, as well as her own journey as a devout Christian yogini.
8 Mental and Physical Health Benefits of Yoga for Kids
Eight reasons to try yoga with kids, at home or in the classroom. (by Mia Barnes)
My Goal in Heart, Mind, and Body: How Yoga and Mindfulness Can Support Life Goals
Abby Wills of Shanti Generation shares a positive approach to facing obstacles
Best Practices in Teaching Yoga to Kids: Q+A with Sara Weis
Tips from Sara J. Weis, an elementary school teacher, kids’ yoga instructor, yoga teacher trainer, and the mother of three kids.
Jungle Yoga Adventure for Kids
Sara Weis of GoGo Yoga for Kids shares a fun lesson plan to help kids get fit, flexible and focused.
Using Mantras While Teaching Kids Yoga
Sara J. Weis of GoGo Yoga for Kids explains how to use mantras in kids yoga classes.
The Best Ways to Teach Yoga to Different Ages of Kids
Sara J. Weis of GoGo Yoga for Kids shares best practices for teaching kids aged 2-14.
Yoga, Mindful Movement, and Body-Based Practices
A collection of resources for adults and kids
Teaching English, Yoga, and Mindfulness in Indonesia: Q+A with Alicia Brill
Interview with Alicia Brill, mindfulness practitioner and ESOL (English for Speakers of Other Languages) educator about her experiences teaching in West Sumatra, Indonesia.
Best Practices in Teaching Yoga to Teens: Q+A with Abby Wills
Abby Wills of Shanti Generation discusses age-appropriate, culturally-responsive yoga teaching.
Self-Care Videos: Gentle Standing Yoga and Stretching Routines
Stress reduction and self-care videos suitable for most levels of fitness.
Chair-Based Yoga and Stretching Routines
Mindful movement videos for those with limited mobility or flexibility, or to take a quick break at your desk.