Mindful Teachers Blog
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All 390+ posts are listed by category in the Library.
Mindfulness and Compassion in West Africa: Q+A with Emmanuel Ande Ivorgba
Award-winning educator and peace activist Dr. Emmanuel Ande Ivorgba discusses interfaith mindfulness and traditional African teachings on mindfulness and compassion.
Mindfulness as a Way of Life: Q+A with Jennifer Howd
Interview with Jennifer Howd, a Certified Mindfulness Facilitator and the author of Sit, Walk, Don’t Talk: How I Survived a Silent Meditation Retreat.
How Mindfulness Benefits Physical and Emotional Health: Q+A with Erin Sharaf
Erin Sharaf of Mindfulness+Magic discusses the benefits of mindfulness for kids and adults.
Mindfulness Helps Kids and Adults Handle Stress: Q+A with Florenza Lee
Florenza Lee, author of The Tail of Max the Mindless Dog, discusses her work with veterans, military families, and recovering addicts.
How Mindfulness Can Help Us Wake Up to Oppression and Suffering: Q+A with Jade Bryan
Interview with Jade Bryan, author/illustrator of Dragon Girl, a children's book based on the Lotus Sutra and traditional Buddhist cave paintings.
How Mindfulness Can Help Us in Challenging Times: Q+A with Mark Pallis and Christiane Kerr
Interview with Mark Pallis and Christiane Kerr, authors of Crab and Whale: A New Way to Experience Mindfulness for Kids.
How to Cultivate a Joyful Mind: Q+A with Shakti Burke
Interview with Australian mindfulness and yoga teacher Shakti Burke.
How Christians Can Benefit from Mindfulness Practice: Q+A with Irene Kraegel
Dr. Irene Kraegel explains the benefits of both secular and Christian approaches to mindfulness.
Buddhist vs. Secular Mindfulness Training: Q+A with Seonaigh MacPherson
Interview with Dr. Seonaigh MacPherson, a certified MBSR teacher and teacher trainer who has studied with leading meditation teachers, including HH the Dalai Lama, Ven. Tara Tulku, and Jon Kabat-Zinn.
Advice for Mindfulness Teachers and Practitioners: Q+A with Melli O’Brien
Interview with Melli O’Brien, aka Australia’s “Mrs. Mindfulness,” an internationally-accredited meditation and yoga teacher.
Mindfulness in Theater: Q+A with Hannah Todd & Renana Fox
Interview with Hannah Todd and Renana Fox of Lean & Hungry Theater.
Mindfulness for Every Student: Q+A with Meghan Dutton
Tips from special education teacher and mindfulness trainer Meghan Dutton
Should I Quit My Job? (quiz)
Feeling frustrated and burnt out? Wondering whether it's time to move on? Ten questions to help you make up your mind.
What's the Best Mindfulness Practice for Me? (quiz)
Interested in mindfulness, but not sure where to start? Or looking for some new ideas to add to your existing practice?
Is Your Mind Connected to Your Body? (Quiz)
A quiz to help you measure the strength of your own mind-body connection, followed by suggestions for practices you might find useful.
My Definition of Mindful Teaching
Reflection on what it means to be a ‘mindful teacher.’ (by Catharine Hannay)
Congratulations! You are Mindful Teacher of the Year!
You, yes you, are appreciated for your calm presence/gift of working with difficult people/ability to fix the copier when it does that weird thing for no apparent reason. (by Catharine Hannay)
The Downside of Self-Righteousness
We can become more patient with other’s foibles by letting go of assumptions and recognizing our own flaws. (by Catharine Hannay)