An introduction to school-based mindfulness and meditation programs, and kids' perspectives on the benefits of mindfulness.

Looking at ‘mindfulness’ from a variety of angles

Practice mindful awareness through sight, sound, scent, taste, and touch.

Resources in ASL, Auslan, and BSL for d/Deaf and hard-of-hearing practitioners

Songs about mindfulness, compassion, and social-emotional learning, in English and ASL

Deaf-friendly videos for contemplation and mindful movement.

Expert advice on respecting Deaf culture and communicating with or without an interpreter

Songs about appreciating what we have and songs about feeling like we never have enough.

Family-friendly activities to notice what’s around us and within us, by Bianca Browne of Mindful Minis.

The most important part of ‘mindful speech’ might actually be knowing when not to talk. (by Catharine Hannay)

Reflections by retired teacher Ira Rabois

Resources and best practices for sharing mindfulness with kids

Activities and best practices for sharing mindful awareness

Songs for teaching mindfulness, compassion, kindness, & tolerance

Videos about mindfulness, compassion, self-care, & mind-body health

Gratitude practices for Buddhists, Christians, Humanists, Jews, and Muslims

Teaching empathy for marginalized communities

Authors and illustrators share their expertise on mindfulness and social-emotional learning.